I've been reading for pleasure quite a bit the last week. I've discovered that there is a Goodwill down the street that has a great book section. I can pick up .50 paperbacks and $1.00 hardbacks. Then, there is *
Paperback Swap where you can get books for free. I picked up about four
chick lit books and then a couple more
educational books all for under $5 between both sources. Quite the bargain, right? Let me tell you the real bargain- what I get out of reading...
About 11 years ago, I worked as a Child Protection Social worker. Whew, what a stressful job. I remember my boss recommending I read the book, "
A Child Called It." Let me tell you that was not a good choice for me at the time. I would get home from a long day, start reading the book and start crying. My husband told me, "You've got to stop reading that book. You're making yourself miserable." And I was. A few months later, I was at a discount store and found the book "
Bridget Jones: The Edge of Reason" in a discount bin (this was before the movie and all the hype). I bought it and started reading it the next night. I never laughed so hard reading a book before. It provided a great escape from a hectic day and was a definite stress reducer. From that point on, I have been a fan of chic lit or as I call "brain candy." It helps take my mind off of the day's events and can completely improve my mood.
I discovered that reading has other benefits too. Clark and Rumbold (2006) found that reading for pleasure:
- Increases general knowledge
- Increases a better understanding of other cultures
- Increases community participation
- Increases greater insight into human nature and decision-making
- Enhances social skills
- Decreases loneliness
So, have you read any good books lately? Grab a book and escape to a foreign land or learn something new. What are you waiting for?
Clark, C. & Rumbold, K. (2006). Reading for pleasure: A research overview.
National literacy trust. Retrieved March 4, 2011 from http://content.scholastic.com/content/collateral_resources/pdf/i/Reading_for_pleasure.pdf
*Paperback Swap info:
Swap, Trade & Exchange Books for Free. It's easy: List books you'd like to swap with other club members. Once a book is requested, mail it to the club member (you pay for the postage to mail the book). In return, you may choose from 5,003,351 available books! Books you request are mailed to you for free. No late fees. No hidden charges. http://www.paperbackswap.com