“For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.” Jeremiah 29:11

Saturday, July 7, 2012

Coping with Depression and Anxiety Group begins Monday

Coping with Depression and Anxiety

Starts July 9, 2012

This is an open, ongoing group, where anyone (men & women) needing support, encouragement and improved coping skills is invited to attend. The group focuses on biblically based cognitive, behavioral, and problem-solving strategies to help cope with depression and anxiety. By attending the group, you will learn:
  • How to change the cycle of depression & anxiety by activating and engaging in activities that can improve your mood.
  • How to recognize and modify negative thinking patterns that may contribute to your depression and/or anxiety.
  • Techniques to prevent further depressive episodes.
  • You are not alone.

The group is $25 per session and meets every Monday from 7:15 PM to 8:15 PM at
680 Mayport Road, Atlantic Beach, FL 32233

Registration Required

For more information
or to register, please call:


Email: admin@afutureforyou.org

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