Coping with Depression and Anxiety
Starts July 9, 2012
This is an open, ongoing group, where anyone (men & women) needing support, encouragement and improved coping skills is invited to attend. The group focuses on biblically based cognitive, behavioral, and problem-solving strategies to help cope with depression and anxiety. By attending the group, you will learn:
- How to change the cycle of depression & anxiety by activating and engaging in activities that can improve your mood.
- How to recognize and modify negative thinking patterns that may contribute to your depression and/or anxiety.
- Techniques to prevent further depressive episodes.
- You are not alone.
The group is $25 per session and meets every Monday from 7:15 PM to 8:15 PM at
680 Mayport Road, Atlantic Beach, FL 32233
For more information
or to register, please call: